Thursday 6 March 2014

Beet Root uses and benifits

Beet Root:


Beetroot is referred as a super food in now a days.This juice is naturally sweet in taste with health benefits.It contains folic acid,mangenese contains vitamin A,C and K.These nutrients can improve favourable effect on the blood and improves the nutrition of the cells.This juice can help to lower the blood pressure and boosts your stamina.It contains anti-cancer properties and destroy the damage cells in the body.It is rich in valuble nutrients and fiber can make your body healthy.It contains lots of iron that helps to transport oxygen and nutrients to various parts of our body. It is the iron content and that helps treat anemia.You can see the detailed explination the below video.

)

No comments:

Post a Comment