Healthy benifits of cucumber in your daily life:
Everyone like to eat cucumbers.Cucumbers are one of the best foods for your body to overall health it is often referred as a superfood.It is easy to grow.It is easily available in everywhere.
Reduce the risks if you eat this cucumber:
It contains lignans those are:
It contains triterpenes those are:
Healthier benifits of using cucumbers:
Reduce the risks if you eat this cucumber:
- Keeps you hydrated
- Aids in weight loss
- Reduce cancer
- Stabilizes the blood pressure
- Refreshes the mouth
- Helps in digestion
- Smooths hair and nails
- Keeps kidneys in shape
- Good for Diabetics
- Reduce cholestrol
- Apigenin
- Luleolin
- Quercetin
- Kaempferol
It contains lignans those are:
- Pinoresinol
- Lariciresinol
- Secoisolariciresinol
It contains triterpenes those are:
- Cucurbitacin A
- Cucurbitacin B
- Cucurbitacin C
- Cucurbitacin D
Healthier benifits of using cucumbers:
- It relieves you from heartburn and hot skin. It contains minerals like magnesium, potassium and silicon helps in the treatments.
- It removes toxins from our body effectively that may help in dissolve kidney stones.
- It contains antioxidants in vitamins A, B, and C that boosts up your immunity and gives you more energy.
- It helps you to lose weight and offers great nutrition and high-water content.
- Put slices of cucumbers on your eyes that hepls you to reduce puffiness and redness.
- Cucumbers can helps to fight against cancer.
- It put stabilizes your blood pressure.
Source from rhizomes of Hemsleya amabilis Diels. It might be a new therapeutic option for the treatment of endometrial and ovarian cancers, also may be a potential therapeutic agent for β-hemoglobinopathies, including sickle cell anemia and β-thalassemia. And it induces apoptosis through caspase-3 and phosphorylation of JNK in hepatocellular carcinoma cells. Cucurbitacin D
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