Muskmelon:
Musk melon is widely known as ‘Cantaloupe’.It is so delicious so everyone can like this fruit mainly in summer every can take this fruit rarely.In India it called as kharbuja.
Vitamins and minerals:
Reduce the Risks:
Musk Melon for Pregnant Women:The folic acid present in this fruit is good for pregnant women and makes the baby healthier.High content of folate in this fruit can prevent the neuraltube defect that occurs in the second week of the pregnancy.During the pregnancy this fruit ensures the proper production and maintenance of the new cells in the synthesis of DNA and RNA.It prevents from cervical cancer.
To know more watch this video:
Vitamins and minerals:
- Potassium
- Sodium
- Magnesium
- Vitamin A, B and C
- 15.00 mg of calcium
- 25.00 mg phosphorus
- 0.5 mg iron
- 34 mg Vitamin C
- 640 mg IU Vitamin A
- 0.03 mg of Vitamin B1
- Anti-cancer:The carotenoid content in this fruit can be prevent cancer and also lowers the risk in the lung cancer.It prevents and kills the seeds of cancer that attacks to our body. So eating this fruit is very good for preventing cancer.
- Anti melon as stroke / heart:It contains an anticoagulant called adenosine can be able to stop the clotting of blood cells in our body which can be lead to heartstroke or heart disease.So the melons can help to smooth the blood in the body and reduce risk of heartstroke or heart disease.
- Maintain skin health:Melon fruit is good for keeping our skin healthy.These collagen content in this fruit will make your skin beautiful and smoothy.These protein compounds can affect the integrity of the cell structure in all connective tissues of our skin.For wound healing and maintaining firmness skin eat melon regularly.
- Helps to cure kidney disease:Melon has a very good diuretic power so it can help to cure kidney disease.If you combine this friut with lemon it can be a quell disease uric acid. By seeing these benefits of melon fruit it would be nice if you took it daily.
- Relieves heartburn:It contains 90% of water content gives a soothing effect to your body.So melon can be useful to relieve the heartburn.
- Cholestrol:It contains Zero cholestrol so it good for blood cholestrol patients.
Reduce the Risks:
- Lack of appetite
- Weight loss
- Urinary tract infections
- Constipation
- Acidity
- Ulcer
Musk Melon for Pregnant Women:The folic acid present in this fruit is good for pregnant women and makes the baby healthier.High content of folate in this fruit can prevent the neuraltube defect that occurs in the second week of the pregnancy.During the pregnancy this fruit ensures the proper production and maintenance of the new cells in the synthesis of DNA and RNA.It prevents from cervical cancer.
To know more watch this video:
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