Guava uses and benifits

Guava:

Guava is one of the tropical fruit that is rich in nutrition.It is one of the "super fruit".It is everywhere and cost is cheap.All vitamins are available in this friut.so everyone likes guava.Within 2 days it will getting ripe that may give health benfits.It regulates the blood pressure and reduce the cholestral in your body.It is mainly rich in the B group of vitamins that stimulating the brain function.Eye problems can be kept away by takin this guavas that contain an abundance of Vitamin A and helps to improve vision.It is good for the skin also and it will keep away from scurvy.Pink guavas can protect against cancer.These leaves have some medicine properties also that make you relief from cold and cough.Different types of guavas can be available in our market easily with cheap cost.
These are the benifits:

• Improve your immunity
• Improve your hormonal function
• Good for diabetics
• Anti-aging properties
• Helps to improve vision 

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